women only gym glasgow
Join our female-only community here at Regain!
Our angels gain their wings to live a life full of confidence!
This journey is not just about weight loss but helping you become the best version of yourself mentally just as much as physically.
female only gym glasgow
Programs
I offer customised 1-2-1 personal training programs in our private gym, including the 12-week Glow Up, Group training, and Online training. Whether you prefer personalized attention, group workouts, or the convenience of online training, we have a program to fit your needs. I'm committed to helping you achieve your fitness goals in a safe, effective, and sustainable way.
In our women only gym Glasgo. Regain studio
ladies only gym glasgow
12 Week
Glow up
Our 12-week Glow Up program is designed to help you feel and look your best through a combination of 1-2-1 personalized workouts, nutrition coaching, and lifestyle advice. I will be with you every step of the way to help you achieve sustainable, long-lasting results. In our female only gym glasgow
Group
Training
If you're looking for a more social experience, our group training sessions may be just what you need. I will lead you and a small group of like-minded individuals through a series of challenging yet fun workouts that will push you to your limits. You'll get the support and motivation you need to achieve your fitness goals while also enjoying the camaraderie of a group.
Consultation
with April
During your initial consultation, I will take the time to get to know you, your fitness objectives, and your medical history, as well as your previous exercise experience. I will assess your current fitness level, body composition, and overall health to develop a personalized workout plan that suits your unique needs and preferences. With my expert guidance and support, you'll be able to achieve your fitness goals safely and effectively. Get started today and let us help you become the best version of yourself!
About April
About April
As someone who has gone through their own weight loss and fitness journey, I understand the intimidation of a busy gym. That's why I created a safe space for women to become their best selves. My personal experience has taught me that fitness is more than just physical strength; it's also about mental strength and emotional well-being. That's why I take a holistic approach to training and coaching, incorporating techniques to help you overcome mental barriers and stay motivated.
Don't let intimidation or self-doubt hold you back from reaching your full potential. Get in touch with me today via my inquiry form and let's start your journey towards a stronger, healthier, and more confident you!
Train in a private female only gym.
Regain is a safe place where kids and dogs are welcome to join you too! Our angels create a welcoming community for any newbie to join!
Benefits of a female only gym...💗
-
Provides a comfortable and safe environment for women to exercise without feeling self-conscious or intimidated
-
Encourages women to feel confident and empowered while working out, leading to better physical and mental health outcomes.
-
Offers specialized fitness programs and equipment tailored to women's unique needs and goals.
About
Regain
Get in touch.
